Spinach & Feta Stuffed Salmon Pinwheels

If you’re looking to impress your guests or just switch things up for a cozy dinner at home, this Spinach & Feta Stuffed Salmon Pinwheels recipe is a real showstopper.

Juicy, flaky salmon wrapped around a savory mix of creamy cheeses, vibrant spinach, and a hint of lemony zing—every bite feels gourmet but is surprisingly easy to pull off. It looks fancy on the plate but is totally achievable, even on a weeknight.

Trust me, once you make it, it might just become your new go-to recipe for when you want something elegant yet wholesome.

Why You’ll Love This Recipe

• It looks gourmet but is super simple to make
• Packed with flavor from tangy feta, fresh herbs, and zesty lemon
• Great for meal prep or dinner parties
• Naturally low-carb and keto-friendly

Spinach & Feta Stuffed Salmon Pinwheels Recipe

• Prep Time: 20 minutes
• Cook Time: 18 minutes
• Total Time: ~40 minutes
• Servings: 4

Equipment Needed:

• Sharp knife
• Cutting board
• Skillet
• Mixing bowl
• Baking dish
• Toothpicks or kitchen twine

Ingredients

• 1 large salmon fillet (about 1½ lbs, skinless) – Serves as the flavorful, protein-rich base
• 2 cups fresh spinach (chopped) – Adds color, nutrients, and texture to the filling
• ½ cup feta cheese, crumbled – Brings a salty tang and creamy bite
• 2 cloves garlic, minced – Adds aromatic depth
• 1 tablespoon olive oil – Used to sauté garlic and spinach, enhances richness
• 2 tablespoons cream cheese, softened – Adds smoothness and helps bind the filling
• 1 teaspoon lemon zest – Infuses brightness
• 1 tablespoon fresh lemon juice – Balances the richness with acidity
• ½ teaspoon dried dill (or 1 teaspoon fresh dill) – Adds a hint of earthy, herby flavor
• Salt and pepper, to taste – Essential seasonings
• Toothpicks or kitchen twine – For securing the pinwheels while baking

Instructions

Step 1: Make the Filling

1. Heat olive oil in a skillet over medium heat.
2. Add minced garlic and sauté for 1 minute until fragrant.
3. Stir in chopped spinach and cook for 2–3 minutes until wilted.
4. Remove from heat and let cool slightly.
5. In a bowl, mix spinach mixture with feta, cream cheese, lemon zest, lemon juice, and dill until well combined.

Step 2: Prep the Salmon

6. Lay the salmon fillet flat on a cutting board and slice it horizontally to create an even, thin sheet.
7. Gently pound with a mallet if needed for uniform thickness.
8. Season with salt and pepper.

Step 3: Roll It Up

9. Spread spinach-feta mixture evenly over the salmon.
10. Starting from one short end, roll it up tightly like a jelly roll.
11. Secure with toothpicks or tie with kitchen twine.
12. Slice into 1½-inch thick pinwheels.

Step 4: Bake

13. Preheat oven to 375°F (190°C).
14. Place pinwheels in a greased baking dish.
15. Lightly brush tops with olive oil.
16. Bake for 15–18 minutes, until salmon is opaque and flakes easily.

Step 5: Serve

17. Remove toothpicks or twine before serving.
18. Garnish with fresh dill or a squeeze of lemon juice if desired.

Variations to Try

• Add chopped sun-dried tomatoes to the filling for a sweet-savory pop.
• Swap feta for goat cheese for a tangier, smoother flavor.
• Use arugula instead of spinach for a peppery twist.

Storing Leftovers and Reheating

• Store leftovers in an airtight container in the fridge for up to 3 days.
• Reheat gently in the oven at 300°F (150°C) for 10 minutes or until warm.
• Avoid microwaving to keep the texture of the salmon tender.

Serving Suggestions

• Serve with a crisp green salad and lemon vinaigrette.
• Pair with cauliflower rice or mashed potatoes.
• Add a glass of chilled white wine for a light, elegant meal.

Pro Tips

• Use a very sharp knife when slicing the pinwheels to avoid squishing the roll.
• Let the filling cool slightly before spreading—this keeps the salmon easier to roll.
• Pat the salmon dry before seasoning to ensure better texture.
• For extra flavor, marinate the salmon in lemon juice and dill 30 minutes before stuffing.

Final Thoughts

This Spinach & Feta Stuffed Salmon Pinwheels recipe proves that cooking can be both creative and comforting. Whether you’re cooking for family, friends, or just treating yourself, it’s a dish that brings color, flavor, and elegance to the table. Don’t be surprised if it becomes one of your signature recipes. Happy cooking!

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